CHUNG'S MARTIAL ARTS
  • Get Started
  • Locations
  • Classes
    • Little Dragons (4-6)
    • Kids (7-12)
    • Adults / Teens
    • Kickboxing
    • Self Defense Courses
  • Birthday Parties

Self Defense Courses

 Our Self Defense courses are designed with your safety in mind.  We cover topic from avoiding dangerous situations and setting verbal boundaries to escaping holds and attacking vulnerable areas.  Best of all, we focus on natural, simple techniques that don't require years of training or conditioning to execute.  In other words... any one can do it!  Download syllabus for more information on the topics we cover.
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At CMA Self Defense, you will gain:
  • Increased awareness and danger response
  • Better confidence for setting verbal boundaries
  • Simple effective escapes
  • Strategies for exiting dangerous situations
  • An understanding of what to expect in a dangerous situation
  • The comfort of not being afraid
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What Makes Our Program Different?
Simply put, our courses teach you how to survive.  We cover realistic scenarios in an intense and honest course that often includes relevant talks from abuse survivors, law enforcement, and professional martial artists.

Reserve your space and pay online!

On Sale

On Sale

1 Day Self Defense Course

$30.00 $25.00

Space is filling up!


Join us Saturday, April 18 from 12:30 to 3:00 P.M. for a one day afternooncourse covering the basics of self defense, risk awareness, and avoiding dangerous situations. Limit: 20 participants.

Reserve Space

    Need more info?  Please fill out the form below and we'll contact you as soon as possible.

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Chung's Martial Arts                          1523 Rock Spring Rd, Forest Hill, MD 21050                     contact@cmaforesthill.com                    
Kids Classes
Little Dragons
Birthday Parties
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Adult Taekwondo
Kickboxing
Self Defense Courses
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What is Taekwondo?
Who is Grandmaster Chung?
Benefits Of Training
Community
FAQ
410-399-9755
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  • Get Started
  • Locations
  • Classes
    • Little Dragons (4-6)
    • Kids (7-12)
    • Adults / Teens
    • Kickboxing
    • Self Defense Courses
  • Birthday Parties